Eat with wisdom and without regret.
Sleep to recharge.
Work smart and hard.
Smile big and often.
Learn something new every single day.
Choose happiness.
Love with all your heart.
Pray to reflect and grow.
Growl at fear and punch it in the face.
Stop thinking so much and just do things.
All for one simple yet crucial reason:
You deserve to love yourself.

Copyright © Nadir Keval 2017

Photo: https://www.onnit.com/academy/can-you-create-sustainable-happiness/