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fitness

Quotes / Read / Wisdom

Do a little something…

By On February 21, 2017

Read something. Learn something. Write something. Meditate something. Reflect something. Grow something. Believe something. Love something. This mindset and series of reminders is one of the ways I keep myself focused and motivated daily. I believe that every day, we…

Faith

10 Tips For A Better Ramadan

By On July 19, 2013

Every Ramadan, we set goals and resolutions, and just like New Year resolutions, these are quickly forgotten. The first week of Ramadan has now passed and this is the perfect opportunity to reevaluate and determine where we are and where…