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Recipe: Indian Eggs
Recipe: Indian Eggs 3264 1836 Nadir Keval

Lately, I’ve been wanting to take some major steps to make some major changes in my health and lifestyle. I’m determined to make healthy living my reality, and one of the biggest components comes from the food I choose to eat. It’s far, far, far too easy to fall into this comfort level of eating the things that are most easily accessible to us. But, let’s leave that to a separate article, because it’s a big topic! In the meantime, check out this egg recipe for a healthy and hearty meal! Give it a try and let me know what you think in the comments below! What are some of your favourite things to add to eggs? Have you ever tried these ingredients?

Ingredients:

  • 1/2 medium Tomato (deseeded and diced)
  • 1 medium Jalapeño (diced; deseed to decrease the heat)
  • 4-6 White Mushrooms (roughly chopped)
  • 2-3 tbsp Cream (milk for a healthier option)
  • 1 whole Egg
  • 3 tbsp Egg Whites
  • 1/2 tsp Turmeric
  • 1/2 tsp Red Chili Powder
  • Salt to taste
  • Pepper to taste
  • 1 tsp Olive Oil
  • 1 tsp Unsalted Butter

Instructions:

  1. In a mixing bowl, beat in the contents of whole egg, the egg whites, and the cream/milk.
  2. Add tomatoes, jalapeno, turmeric, red chili powder, and salt/pepper to the egg mix.
  3. Heat a frying pan to medium heat.
  4. Add olive oil and butter, moving pan in hand to cover the cooking surface of the pan.
  5. Add mushrooms and spread around pan to cook evenly.
  6. Once the mushrooms are cooked, add the egg mix.
  7. Keep mixing the eggs in the pan, until the eggs cook through.
  8. Serve and enjoy!

 

A healthy and hearty breakfast for my dad and I: Indian Eggs 🙂 Stay tuned for the recipe later today!

A photo posted by Nadir Keval (@nadirkeval) on

Recipe: Creamy Pomodoro Linguini
Recipe: Creamy Pomodoro Linguini 769 374 Nadir Keval

I really had fun with this one. I wanted to make something simple, quick and easy to make, and something everyone would choose. I had my family try it, and their wow reactions really made me smile, so I knew I had to share it with all of you. Give it a try, leave a comment below, and share it with your friends 🙂 Thank you!

Much love,

– Nadir

Ingredients:

  • 2 small onions
  • 2 garlic cloves
  • 2-3 tomatoes
  • Olive Oil (to cook with)
  • Extra Virgin Olive Oil (to dress with)
  • 1 medium Jalapeno
  • 2-3 tbsp. chopped Basil
  • ¼ cup Evaporated Milk
  • Linguini
  • Salt
  • Pepper
  • Ground Flax Seed (optional)

Prep work:

  • Quarter and slice onions
  • Finely dice garlic cloves
  • Chop tomatoes into 1-inch chunks
  • Slice jalapeno
  • Roughly chop basil
  • Put a well-salted pot of water on to boil

Directions:

  1. In a medium saucepan, add olive oil, until based of pan is oiled.
  2. Heat oil to medium heat, and add sliced onions.
  3. After onions begin to become translucent, add garlic.
  4. Add dry linguini to boiling saltwater pot. Stir occasionally while cooking up the sauce.
  5. After onions and garlic reach a golden brown, add tomatoes and jalapeno.
  6. Cook until tomatoes break apart (crush them in pan to help them along).
  7. Add jalapeno and basil to sauce.
  8. Add salt, pepper, and flax seed to taste and personal preference.
  9. Stir sauce occasionally, then add evaporated milk, and allow to cook for 5 -7 more minutes.
  10. Continue stirring until pasta is ready (al dente). Then, add pasta from the pot into the saucepan using tongs, allowing some of the pasta water to get into the sauce.
  11. Toss the pasta with the sauce until the sauce is distributed evenly.
  12. Plate, and dress with a light drizzle of extra virgin olive oil. Garnish with a few small leaves of basil.

Recipe - Creamy Pomodoro Linguini - Nadir Keval

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