thoughts

Quote: Simply Smile.

Quote: Simply Smile. 150 150 Nadir Keval

Progression Through Addictions
Progression Through Addictions 1725 810 Nadir Keval

Yesterday, I hit a new high with my ambition. Funny enough, it actually came after one of my lowest times in my pursuit of happiness and success in my life. What happened was that I got this jolt of inspiration and began to work harder to make my goals a reality, despite the fact that I’ve been fasting and have been extremely drained of energy on most days.

See, this Ramadan has been one that has perhaps been one of the toughest, yet most beneficial and fruitful Ramadan’s I’ve ever experienced. Coming into this holy month, I was determined to reach my goals and to see a change. I was tired of giving in to my weakness, using those weakness as excuses, and ultimately letting them take over my life. I wasn’t being my best for the last few years, and it was really difficult to keep myself moving because it felt as though I was my own worst enemy, despite often being surrounded by negativity or misunderstanding.

For those who may not know what Ramadan is all about, to put it simply, Ramadan is almost like an annual detox and growth period for Muslims around the world. During this month, Muslims refrain from food and drink of any kind from sunrise to sunset, they work on removing negative components of their lives, discipline their desires, increase their acts of worship, build their relationship with Allah (God), and work on bettering themselves and spiritually recharging to take on the year to come. Ramadan is one of the holy months in the Islamic Calendar, and often lasts for 30 days. (This is a basic description, so if you’d like to know more, please don’t hesitate to leave a comment below this article or to send me a message.)

This Ramadan, I’ve been trying to overcome an addiction I’ve struggled with for most of my life. It’s not an addiction like smoking or drinking, or anything like that, alhamdulillah, but it’s a major struggle I haven’t been able to overcome, and one that has negatively influenced a great deal of my life. I’ve begun to understand that all of us have our vices, our addictions, our obsessions, and those things can be bad for us if we fall too deep into them. For example, consider that even drinking too much water can lead to us hurting ourselves, even though water is a human necessity. I learned that everything comes with a need for balance, and a need for how to approach something wisely. To put that into context of the water example, technically, you could get water from drinking soda/pop, but that is far more harmful to your body than drinking pure water would be.

When it comes to overcoming addictions, I’ve been trying to remind myself that life is not about achieving perfection, but of continuously being in a state of progression. I’ve mentioned this in the past as well, but in a more religious context, where I said:

Islam isn't about being perfect

This has been a reminder that I’ve dedicated myself to trying to remember every single day, especially when I felt the inclination to give in to my struggles and weaknesses. This Ramadan so far has not resulted in my overcoming my addiction yet, but it has helped me in making leaps and bounds in making progress towards change. THAT is what I’ve been looking for. Not the expectation of achieving something, but instead to know that I am capable of overcoming it one day. What I’ve been struggling with is something that most people consider to be a normal part of life, but for me, it just has never sat well in my heart. I always felt like it wasn’t comfortable or normal for me, so I’ve always felt the need for change, but was just never able to move forward. I felt for many years that this was something I just needed to accept as being a part of myself I would never be able to let go of.

It wasn’t until recently that I realized that just accepting it as my fate, in this case, was really my way of cushioning the fact that I was giving up. If anyone knows me, I can be a bit stubborn at times, especially when it comes to the idea of giving up on something. I rarely accept giving up, and so I knew that there was betterment out there for me. I knew it was possible for me to change. Perhaps it rang through my heart, without my knowing it, but looking back now, I realize that I always had this verse in my heart and mind:

“Allah does not burden a soul beyond that it can bear…” – Quran (2:286)

A reminder like that really being instilled in me helped in letting me know that there is always hope towards change and betterment, no matter how difficult your situation may be. I also remembered, the verses from Surah At-Talaq, which reminded me of the importance of what I needed to build on in order to earn the Mercy and Help of Allah:

“That is instructed to whoever should believe in Allah and the Last day. And whoever fears Allah – He will make for him a way out; And will provide for him from where he does not expect. And whoever relies upon Allah – then He is sufficient for him. Indeed, Allah will accomplish His purpose. Allah has already set for everything a [decreed] extent.” – Quran (65:2-3)

That last bit stood out to me, especially. The last sentence was the one that hit me hardest. The rest of the verses already made sense to me, but the last sentence made me realize that maybe, just maybe, I had to go through this struggle because it was what I needed. This addiction was something that kept me grounded from growing too quickly for my own good. Does that mean I’m not meant to grow and reach those goals? Not necessarily. Instead, it means that Allah has His own plans, and that includes both what happens for and to me, AND when those things happen.

Addiction is something I’ve learned may have its benefits. How many successful and influential people have you met or heard of who said that despite knowing what they needed to do, they weren’t able to do it until they hit rock bottom. Perhaps, that’s what addiction, along with other struggles like it, lead to. Perhaps, that is why these things exist. I’m not necessarily suggesting one indulges in any addiction or struggle, but instead, to take your time in working through things and growing at a pace that doesn’t hurt you. Know that you will go through withdrawal, but push through it. Work outside of your comfort zone, but don’t let it harm you. Remember these three components of progression through addictions:

  1. Have faith
  2. Practice patience
  3. Be relentless

This is your journey, and to stumble, to get stuck, and to feel lost at times, are all a part of being on a journey. It’s never all sunshine and lollipops. Embrace that truth in your heart and mind, and be kind to yourself. You will overcome, you will grow, and you will achieve greater levels of greatness with every day, God-willing. You can do this, I’m sure. How? For the reasons I mentioned above, and through the fact that I’VE been able to, and I’m certain you can too!

Try, Try Again
Try, Try Again 1536 808 Nadir Keval

With being halfway through Ramadan 2014, I’ve been giving a lot of thought towards bettering myself this month. One of the things I’ve learned more than almost anything else is how we are very fragile people, and we need to easier on ourselves. It’s important that we do our best to be better ourselves, but when we fail or fall, we shouldn’t give up.

Before Ramadan began, I wrote out a list of goals I had set out for myself. I was determined to let go of some bad habits, develop some new ones, and establish a stronger relationship with Allah. I have to say, it has been a lot tougher than I had anticipated. I figured that if I gave myself a strict schedule, or if I wrote a list of tasks every day and worked on every task one at a time, I’d reach my goals very easily. Then, reality punched me in the face. And for that, I am thankful. You see, I realized that those approaches to reaching my goals were great, but I had to be prepared for the journey of accomplishing them. That meant that I would fall, that I would mess up, that I would make mistakes, and that the key was that I didn’t let that stop me from trying again.

Often, especially considering we live in a time of the need for instant gratification, we become upset with ourselves and get discouraged when something doesn’t work after our first attempt at it. That can be self-destructive, as I’ve learned through my last two weeks’ experiences. See, I would be pumped, ecstatic to reach my goals, but upon having a single hiccup in the process, I would get discouraged or pulled back from wanting to try again. This was a huge reminder to me, especially since I often tell clients, “Allah doesn’t expect us to be perfect. He expects us to simply try to be our best.” Looking back, I can’t believe how true that statement rang for me. I needed that reminder that we are capable of anything in our lives, and we are here for the journey.

I remember hearing a lecture, in which the speaker mentioned a story about Umar ibn Al-Khattab, one of the Prophet (SAW)’s closest friends and the second Caliph of Islam. The speaker mentioned that Umar never concerned himself with the end result of his supplication, whether or not it would be answered, or would be in favour of his desires. Instead, he focused on constructing his dua (supplication) in the best way that he could. This concept made me think, not only in regards to my need to be better with my dua, but also in regards to how I lead my life and strive to become a better man and a better Muslim. I learned that in our lives, it’s important that we keep moving forward, no matter how many times we fall, because it is those same fallings that strengthen our character, as well as our drive and connection to our goals.

Life is something that we cannot always plan for. We plan and Allah plans, and He is the best of planners. What we should focus on is how we react to our experiences. Do we take a optimistic and positive approach to it, or do we wallow in our grief and give up? Remember that Allah has promised us in the Quran that He will not burden us with more than we can bear, so take His Promise as your security blanket, and then go out there and take risks to accomplish your goals. Push yourself beyond your comfort zone. And when the fear of failure presents itself, push it aside and go after your goals.

This Ramadan has been great so far, Alhamdulillah, but with only half of it left, I hope to go above and beyond what I’ve been doing so far to make the most of every moment. I pray that Allah grants all of us ease and success in our goals, and that He allows us all the opportunity to see the next Ramadan with stronger hearts, more faith-enriched souls, and with success in new goals that we never even thought we could consider pursuing. Ameen!

More Than Mediocre
More Than Mediocre 1440 964 Nadir Keval

As children, most of us are privileged and fortunate enough to hear and believe that we are capable of accomplishing anything we put our minds to. Our minds are free, full of imagination and limitless possibilities. We don’t concern ourselves with the opinions of others, or the risks of failure. We simply follow our hearts and intuition, and move freely towards what we want, driven to get what we want, no matter the costs.

Then, we begin to interact with people. We begin to see that our dreams and goals are something others have attempted and have failed at. We begin to question if it’s really worth it to take so many risks. We learn about the way things are “supposed” to be, and how we’re “supposed” to live our lives, and are brainwashed into believing that there isn’t much out there for us to achieve, beyond what has already been accomplished by others. Honestly, to call this bullshit would be an insult to bullshit.

Growing up, I was the type of person that had a great deal of potential, and would be reminded of it often by teachers and relatives. The problem, however, was that I would be placed in the most conventional and typical scenarios to fulfill that potential, that I wasn’t able to find a space where I was able to be my true self. In the eyes of teachers and relatives, I was an academic flop, but simply for the reason that they believed I wasn’t trying hard enough. Parent-Teacher interviews usually went like this:

Teacher: Nadir is one of the best young men I’ve met. He’s smart, he’s intelligent, he gets along well with others, and he is always there to help when needed.

Parents: (grinning) Thank you.

Teacher: But…he seems to be very distracted in class, is often late with his assignments, and seems to struggle with tests, even if he understands the material.

Parents: Oh…

The conversation would then lead to my parents asking the teacher how they could help me, the teacher suggesting tutoring, a schedule, my parents checking and signing my homework book every night, etc. I tried every single one of those things, but nothing seemed to work. It worked for some others, but for me, it just didn’t work. This continued all the way into university, until I came to a point of making the conscious decision to find a new way.

That was when things seemed brighter in my eyes, despite the fact that I was now being called, “A jack of all trades, and a master of none.” That didn’t sit well with me, because I knew that it was possible for me to become more than just one thing. I didn’t want to be mediocre. I looked at the lives of those around me and those I heard about on TV or in the dreadful gossip circles you see at most events. Most people seemed to be miserable with their lives. They hated their jobs, they had lost all romance in their relationships (if they were in one at all – some find singlehood to be the ideal lifestyle, by the way…for me, having someone to share a life with and to be completely comfortable with is one of the most beautiful things life has to offer), they always wanted what they didn’t have and were upset and unsatisfied with what they did have. I looked at that and saw horrifying examples of what following the societal path to “success” looked like.

I decided that enough was enough. I decided that I would go after my goals, and create more dreams and goals as I went along. I decided that if someone told me that I would never be able to accomplish one of my goals, it would then be a personal challenge to make sure that I accomplish it, simply so I can know in my heart that I’m capable of more than what’s expected of me.

I quickly learned that being mediocre was something that just didn’t work for me. I believe I am destined for greatness, destined to be more than mediocre. Why let others dictate what I am and am not capable of?

“Never let anyone’s thoughts, words, or actions towards you dictate the value of your life. Do right by God and do right by you. Focus on those two things and, by the will of God, the rest will come together in the best way possible.” – Nadir Keval

The world is filled with people with lives that are so incredibly similar, while having the potential of being so incredibly unique. What takes us away from being the best we can be is the fact that we become accustomed to living according to what others tell us is okay, acceptable, and realistic. Personally, I call bullshit on that again! I often tell this to my mentoring clients, and I’ll share it with all of you: The key to success lies in a balance of two things…knowledge of your beliefs and values with the action to back it up, balanced with a ridiculously driven and unfaltering work ethic towards making your dreams and goals a reality.

I hope you can take this information and go after your dreams, knowing that every single one of us is capable of being far more than mediocre. You have your own unique purpose in this world, and the best way you can achieve it is by never giving up on becoming better at being you. I’d love to hear your stories on how you’ve come up against the challenges of being your best you, and how you dealt with it. Leave a comment below to get the conversation started!

Quote: The Most Beautiful Rose
Quote: The Most Beautiful Rose 1536 2048 Nadir Keval

“I’m beginning to learn that it is often the most beautiful of roses that acts as our greatest test of patience, as it works up the courage and confidence to bloom, not knowing the potential it holds.” – Nadir Keval

The Most Beautiful Flower - watermarked

Poem: Wind
Poem: Wind 1280 800 Nadir Keval

The winds rush through the trees,
swift and driven.
They often say little,
but sometimes are deafening.
Their impact always remains,
but we only see their wrath,
never seeing their blessings.
They seem to exist simply to shift and sway,
leaving distraught anything that comes in their way.

The winds flow through the trees,
calm and smitten.
They break weak branches,
and sacrifice their fluidity,
to protect those who depend on the strength of trees.
The coolness they bring on a hot summer’s day,
and the seeds they carry
to help continue the cycle of life,
if often unseen or forgotten.
By the will and generosity of God,
they are what connect nature’s life and death.

The wind is like the love we experience in life,
sometimes it breaks us, sometimes it leaves us light.
Regardless of if it comes,
or if it leaves,
love and wind bless us,
with their existence and ease.
Imagine how it would be,
if you would simply love…
no reservations, expectations,
or reciprocation needed.
You would become like the wind.
Not everyone will embrace you.
Sometimes you may intimidate.
But, when the thoughtful and sincere,
take their moment to breathe,
they will feel your presence,
and all the bliss it brings.

Copyright © Nadir Keval

Poem: I am happy
Poem: I am happy 2000 1500 Nadir Keval

Today, I wanted to yell out to the world,
“I AM HAPPY!”
But I refrained,
because I knew that there existed beings
who felt inclination and satisfaction
in seeking out my every smile,
and tearing it into so many pieces,
that it would take me another series of sleepless
and tear-filled nights,
trying to piece it together again.

You see, the thing that was interesting about these people,
was that they would tell me to be my best.
They would say that I should take hold of my life,
and go after what I believed would make me happy.
Then, as though they were waiting for me,
to hand them the gun that would puncture
and burst open my heart,
they would tell me that by living for me,
and seeking out happiness
instead of taking on more responsibilities,
was an act of selfish arrogance and being inconsiderate.

I’ve heard people say that misery loves company,
but it’s beginning to get crowded.
The world is filled with unhappy people,
and I’m here, trying to break through the barrier.
I love to meet people, even for the first time,
giving them my smile, even if it’s only mine.
The reason being because I know what it’s like,
to want happiness, but to be reminded that life is strife.
So maybe, just maybe,
my smile, as crooked and as simple as it may be,
could cause a crack in a world of hardened hearts,
to share a moment,
a mere moment,
of happy.

Today, and every day onwards,
I will remind myself to be happy.
Because I have learned that there is no purpose in worries,
or letting the harshness of others get to me,
when I accept not my fate,
but the fact that God is always with me.

Copyright © Nadir Keval

The Importance Of Taking Breaks
The Importance Of Taking Breaks 2290 1526 Nadir Keval

Over the last little while, some of you may have noticed that I stopped writing articles, poetry, and quotes, to the extent that I even placed a hold on my site. The reason for this was because I was in a place in my life where I needed to take some time out to myself and really reflect on my personal goals. It was a difficult decision to make, but I felt it was a necessary step in order for me to be the best I could be for myself as a human being on his own personal journey, and as a friend, mentor, or brother to those of you out there that I strive to inspire and motivate in every way I possibly can. I have to say, there are no words to express my gratitude for all of you, your patience, and your appreciation of my efforts.

I know that during this hiatus, I’ve lost some readers and followers here and there, but it was something I believed I needed to. I do hope that those readers and followers return after seeing that I’ve re-launched my blog, but if they choose not to, I wish them all the best.

This break was an experience that truly took me to the next step of understanding myself, and I felt it would be something to share with all of you, so that perhaps, if any of you go through something similar, you would be able to think, “If a guy as crazy as Nadir could get through this, I can too!” See, I was at a point in my life where I felt overwhelmed by all of the things I had going on. It’s true that those things are there because I put them there, and that I often speak about how I pride myself in being involved in many things, while still maintaining sanity and efficiency. What I realized however, is that in choosing this kind of lifestyle, I would have to take a break every once in a while, because if I didn’t, I would burn out. Unfortunately, the way I learned that was by getting so close to burning out that I was left with a few scars. Fortunately though, scars are great reminders.

What held me back from taking a break all these years was that I feared losing my connection to all of you, or that I would lose whatever it was that fueled my ability to write. In a similar manner, I feared that taking a break from my companies and projects would make me lose the connection and attachment I have towards my passions and ambitions. Still, it came to a point that my body and mind began to weaken in their abilities to inspire me and help me keep going. It was definitely time for a break.

Short breaks

In the process of learning about the importance of taking breaks, I realized that it was about more than just taking long vacations or breaks every few months. As necessary as breaks like those may be, I found that what maintained my every day sanity was the small breaks I would take every day. What that meant was that I would put aside some time every day towards a personal goal, or towards simply resting and doing nothing. My attachment to ambition and drive made that difficult at first, but I forced myself beyond my comfort zone because I knew it was a necessity in order for me to see any chances at growth. Here are some tips, based on what I’ve learned:

  • Do something for yourself every day that’s unrelated to anything you do, or any specific deadline – even if it’s just for 15-30 minutes of your day
  • Try something new once a week, to challenge yourself and to keep your mind and body guessing
  • Interact and socialize with people at least once every 1-2 weeks, solely for the sake of socializing – personally, I meet up with a few friends for coffee every two weeks, and we talk about life and ideas, without much reference back to our work or school lives

Long breaks

There are the obvious kinds of long breaks, like a week long vacation to a new place or a place you find comfort, but there are times when that can become a bit hurtful to our wallets. During times like those, put away all of your work stuff, school stuff, or anything related to your everyday routine, and just wake up every morning with something new scheduled in. For example, if you live in a place known for its tourism, spend a week living like a tourist, checking out the attractions, gardens, trails, events, etc., and come home every night to cook yourself a meal (and I mean, really experiment with new recipes and cuisines) or go out for dinner to a place you never thought you’d try. That’s what I’ve got planned for my next vacation, and I have to admit, I’m excited!

Long breaks seem like a big risk, especially if you have a lot of things on your plate. As an entrepreneur, it took a lot to make me realize that it was important for me to step away from it all for a short while, but after recognized the importance of it, I took the leap. Looking back, I don’t regret a minute of my break, and yearn for the opportunity to enjoy it again in the future, God-willing!

Earning your break

One other thing I’d like to talk about is the importance of recognizing the value of yourself and the value of a break. For the longest time, my businesses weren’t bringing in much income, and I was really struggling financially. I had to work harder than I ever had in my life, while making much less than I ever had. Still, I stuck to it, but eventually, I was drained. I needed a break, but I felt like I hadn’t earned it yet because I wasn’t making the amount of money I wanted to. Sure, things were looking up, and the finances were building, but they were nowhere near enough for me to go off on an expensive vacation or anything like that without taking a major financial hit. Every day started to become a chore, and I was starting to hate my career, not because of what I did for a living, but because I didn’t have the energy anymore. I learned, after speaking to a few close friends, that I actually had earned my break because of the hard work and effort I had put in every day to get to where I am. I was reminded that success isn’t about how much you make, but it’s about how much you value your efforts at the end of every day. If you’re happy with yourself and your effort, then take a break. If not, and you still feel the need for a break, then make a plan for doing better, then take a break, but get cracking on implementing that plan as soon as you’re break is over.

Look at it this way: when working out, you take breaks between each set, be it 30 seconds or a minute or two. Then, you take a break of at least 24 hours between working each muscle group, in order to give that specific muscle group enough time to recover. The truth is, rest and recovery is just as important to growth and development as hard work and ambition is. It’s all about balance and moderation. Work hard, push beyond your comfort zone, and take care of yourself through rest and recovery, because it’s with these three ingredients, along with faith and reliance on God, that we’re able to see results and success. Like they say, every once in a while, you have to stop and smell the roses. If you don’t, you’ll go on through an entire lifetime without having ever really lived.

The Average
The Average 1920 1200 Nadir Keval

It’s no surprise that people today are at either end of the spectrum, extremely “normal” or extremely “abnormal”. What I mean by that is that if you look at the majority of the world, people spend most of their time living like robots, systematically designed to follow a particular path towards supposed success, while there are the other few, a smaller percentage of today’s population that are so far out there that they catch the attention of the public and are recognized for their “outlandish behavior” because they choose to pursue their own paths and want to be seen doing it.

Strike a Balance

To be more than average requires us to find a balance between the two extremes. To recognize that there are some aspects of life that require us to maintain submission or embracement of the rules and the norms, while also pursuing what pleases us and fulfills our passions, despite the expectations or opinions of others. I say others instead of society because we don’t often concern ourselves with society as a whole, but rather, concern ourselves with the “others” that surround us every day.  This balance isn’t one that is easy to come by because of the overwhelming temptation and pressure of succumbing to what is easier and more readily available and laid out for us to pursue. Why go through the forest without a map if a path has already been made, proven as being “correct”, and is what everybody else is taking to get to the proverbial “treasure chest”? Well, that brings me to my next point…

Be You

It sounds cliché, but it’s a reality that needs to be accepted and embraced by everyone. It’s definitely not easy to attain, but being yourself requires recognizing that there are some aspects of your life, including faith, societal laws, and a basic moral code that should abide by an understood and laid out plan to maintain humanity. Without those particular rules not only in existence but in practice as well, individuals and society as a whole would run amuck, with people harming, if not killing others out of sheer idiocy, ignorance, or personal agendas, or with people doing whatever they please without having to hold any accountability for their actions. Yet, these rules and guidelines should not define you in your entirety. You are an individual, which means you have traits that make you unique. That said, it is on you to make sure that you pursue those traits and make the most of them, because ultimately, we live in a self-serving society, and not many are willing to let others stand out if it means that they themselves will be left behind. This sounds cynical, but I believe it to be optimistic realism instead. The reason I say this is because it is human nature to do what is necessary to survive, and to survive in today’s world often compels people to push even those closest to them under the bus. Yet, there is hope, because by being yourself, you no longer have to worry about competing with others because you are too busy competing with your past self. When you focus on establishing your own identity, independent of the expectations or opinions of others, you become an elite in your category because you become your own category of personality. There is no one that will be able to completely emulate you, and although there will be attempts to do so, because you pursuing your own self-made identity is admirable, and thus desirable to those who follow rather than lead, no one will ever be you.

This leads to that question of why one would enter a forest without a map or path to follow, when it is proven path to success. Simply put, I would much rather enjoy the experience of running through the forest, making mistakes, getting lost and finding my way, tripping over branches, feeling the cracking of twigs and the mushing of moss below my feet, and hearing the gusts of the wind and the nature’s song through the chirps of birds, than to walk a dead, quiet, and boring path towards so-called success and happiness. Success and happiness are two things I believe to be relative and unique to each individual, so if we all follow the same path, what will be all that exciting about our ultimate “success” and “happiness”?

Push Beyond Limits

This is where you stand out most. I think I’ve made my point of the importance of doing things in your own way, while following base rules and guidelines on the aspects of life that structure our minds. But, that simply makes us different. What makes us stand out is our efforts and attempts to go above and beyond to do what it takes to be our best. That means that if you’re trying to become a painter, you do more than you did yesterday in an effort to strengthen your craft. If you want to become a doctor, lawyer, engineer, accountant, or anything else that requires a formal education, don’t just learn from what’s given to you. Go find books, fall in love with the library, volunteer at different places, and ultimately strengthen your knowledge in your field. THIS is what will make you stand out amongst the crowd. That said, if in this process, you compare yourself to others, you will always be left behind someone at some point. Rather, if you simply make your past self your only competition, you will pursue knowledge, application, and overall betterment for the sake of your love for it, and not for rankings in some tally of individuals unknowingly becoming robotic stats on a sheet.

Ultimately, my point is this: Strike a balance of following rules and guidelines with finding your own path towards your pursuits. Don’t let the expectations, opinions, or experiences of others pull or tempt you towards taking a certain path, but instead, make your own path. And finally, push beyond your limits and do what is necessary for you to reach the heights of success by being better than your past you. These are my steps towards success, and although the journey is bumpier, more dangerous, and takes longer, it has and will continue to leave me content and in love with life, insha Allah (God-willing).

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